Anxiety
Anxiety is a common mental health condition affecting millions of people worldwide.
It is characterized by feelings of worry, fear, and apprehension that can be overwhelming and interfere with daily activities.
Anxiety can take many forms, including generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. Symptoms can vary depending on the type of anxiety disorder but may include excessive worrying, restlessness, irritability, difficulty concentrating, insomnia, and physical symptoms such as muscle tension and sweating.
Various factors, including genetics, brain chemistry, life experiences, and stress, can cause anxiety. It is often associated with other mental health conditions, such as depression and substance abuse.
You’re not alone.
Treatment for anxiety may include medication, therapy, lifestyle changes, and self-care techniques such as exercise, meditation, and deep breathing. It is essential to seek professional help if you are experiencing anxiety symptoms, as early intervention can lead to more successful treatment outcomes.
If you or someone you know is struggling with anxiety, it is essential to remember that help is available, and recovery is possible. By seeking help and taking steps to manage symptoms, it is possible to live a fulfilling life despite the challenges of anxiety.
An estimated 31.1% of U.S. adults experience any anxiety disorder at some time in their lives.
An estimated 19.1% of U.S. adults had any anxiety disorder in the past year.
Anxiety disorders affect 31.9% of adolescents between 13 and 18 years old.
Anxiety disorder is higher for females (23.4%) than for males (14.3%).
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Team Members
Danielle Turner, LCSW
Executive Clinical Director
Sophia A. Brown, LCSW
Clinical Supervisor
Rose Mouning, LMSW
Therapist
Immediate Help
If you are in crisis and require immediate support, please call 988 to speak with the Suicide & Crisis Lifeline.
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Anxiety
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Depression
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PTSD
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Substance Use Disorder
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Team Members
Danielle Turner, LCSW
Executive Clinical Director
Sophia A. Brown, LCSW
Clinical Supervisor
Sheila Coleman, LMSW
Therapist
Rose Mouning, LMSW
Therapist
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Phone: (860) 602-8787
1080 Day Hill Road, Suite 105
Windsor, CT 06095
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Immediate Help
If you are in crisis and require immediate support, please call 988 to speak with the Suicide & Crisis Lifeline.