Perform. Recover. Thrive.

Mental Health Services for High School, College, and Professional Athletes

Strength of Mind. Power in Motion.

Elevate your game. Strengthen your mindset. Perform with purpose.

At Powell Mental Health, we understand that behind every athlete are invisible pressures such as burnout, injury, recovery, fear of failure, and constant mindset shifts after each game. We help athletes build mental strength to perform, recover, and thrive on and off the field.  Whether you are a high school athlete, college player, or professional competitor, our team helps you perform at your best in every area of life.

Our Approach

We integrate mental health expertise and performance psychology to help athletes thrive under pressure and maintain balance beyond the game. Sessions are confidential, personalized, and grounded in evidence-based techniques that improve focus, motivation, and recovery.

Core Services

Performance, Anxiety and Focus

Therapy and coaching to manage stress, emotional fatigue, burnout, and performance anxiety. We help athletes manage nerves, maintain composure, and sharpen focus under pressure on and off the field.

Injury and Recovery

Mind and Body support during rehabilitation to help rebuild confidence and trust in your body. Transform setbacks into growth.

Mindfulness Building & Motivation

Develop mindfulness practices that enhance awareness, reaction time, and focus. Build consistency and presence in both practice and competition. Help managing balancing drive, recovery, and motivation for the sport.

Team Dynamics & Leadership

Coaching to strengthen communication, leadership, and resilience in team environments.

Conditioning of the Mind
Mental fitness is as critical as physical training. Through visualization, self-talk, and structured mental routines, athletes strengthen confidence and emotional control.
Mental Preparedness for Optimal Performance
Learn how to prepare mentally for each challenge, from pre-season training to championship performance, through customized mindset conditioning programs.

Who We Serve

High School Athletes

Building focus, self-awareness, and healthy mental habits early.

College Athletes

Managing dual pressures of academics and competition.

Professional Athletes

Balancing visibility, travel, recovery, and long-term well-being.

The Powell Mental
Health Difference

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Private and confidential performance-focused sessions

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Licensed clinicians and certified performance coaches

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Integrative mind-body approach for long-term success

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Virtual and in-person sessions available

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Concierge-level service for individuals and teams

Begin Your Mental
Conditioning Journey

Strengthen your mind. Sharpen your focus. Unlock your full potential. Our athlete-focused programs are designed to help you perform better, recover faster, and maintain balance on and off the field.

Contact Us to learn more about individual sessions, team workshops, and ongoing support programs for athletes.

The Powell Mental
Health Difference

=

Private and confidential performance-focused sessions

=

Licensed clinicians and certified performance coaches

=

Integrative mind-body approach for long-term success

=

Virtual and in-person sessions available

=

Concierge-level service for individuals and teams

Begin Your Mental
Conditioning Journey

Strengthen your mind. Sharpen your focus. Unlock your full potential. Our athlete-focused programs are designed to help you perform better, recover faster, and maintain balance on and off the field.

Contact Us to learn more about individual sessions, team workshops, and ongoing support programs for athletes.

Schedule a visit today by calling the office or requesting an appointment online.

Team Members

Danielle Turner, LCSW
Executive Clinical Director

Sophia Brown, LCSW, LICSW
Clinical Supervisor

Ms. Rodriguez, LCSW
Clinical Supervisor

Kevin Brown, LMSW
Therapist

Talitha Coggins, LMSW
Therapist

Travis Cooley, LMSW
Therapist

Contact

Phone: (860) 602-8787

1080 Day Hill Road, Suite 105
Windsor, CT 06095
Email

Immediate Help

If you are in crisis and require immediate support, please call 988 to speak with the Suicide & Crisis Lifeline.

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Services

Anxiety
ADHD
Bipolar
Counseling for Pain & Conditions
Depression
Diagnostic Assessments
Medication Management
PTSD
Stress Management
Substance Use Disorder
Therapy

 
Team Members

Danielle Turner, LCSW
Executive Clinical Director

Sophia Brown, LCSW, LICSW
Clinical Supervisor

Ms. Rodriguez, LCSW
Clinical Supervisor

Kevin Brown, LMSW
Therapist

Talitha Coggins, LMSW
Therapist

Travis Cooley, LMSW
Therapist

 
Learn More

About Powell Mental Health
Testimonials
Resources

 
Location

Phone: (860) 602-8787
1080 Day Hill Road, Suite 105
Windsor, CT 06095
Email

 
Immediate Help

If you are in crisis and require immediate support, please call 988 to speak with the Suicide & Crisis Lifeline.

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